Concentration and Meditation (hardbound)
From beginning to advanced, a complete course in the art of Meditation. In this no-nonsense guide, you get solid, practical lessons in proven meditative techniques to come within easy reach of any personal goal. From beginning to advanced – a complete course in itself. Hardbound/Cloth.
Pages: 200 | ISBN: 978-0-934664-03-5 | Year Published: 1971
|Dimensions||11.25 x 7.75 x .6 in|
Awaken to your Infinite Potential by integrating your personality through an artistic balance of Karma, Bhakti, Raja and Jnana Yogas – culminating in Self-realization. This book is an essential guide for all sincere spiritual seekers.
Swami Jyotirmayananda’s Yoga Exercises for Health & Happiness comprehensively expounds the system of Hatha Yoga, a practice by which one attains a life of remarkable physical and mental well-being. Filled with a genuine sense of the ancient heritage from which this science comes, this book is assured to benefit all spiritual seekers. Experience how Hatha Yoga exercises fit in with a complete plan of abundant living and pave the way for the attainment of the Highest Goal – Enlightenment.
Pages: 272 | ISBN: 978-0-934664-15-8 | Year Published: 1973