Highlights of Raja Yoga
Five DVDs encompassing the teaching of the Eight Limbs of Raja Yoga:
- Yamas and Niyamas
- Asanas and Pranayama
- Pratyahara and Meditation I
- Meditation II and III
- Meditation IV and V
|Dimensions||8.0 x 6 x 1.25 in|
Dhyana Yogah—The Yoga of Meditation
Meditation is the most profound and effective technique in the pratice of Karma Yoga, Bhakti Yoga, and Jnana Yoga. This chapter, therefore, elaborates upon the art of practicing meditation, which is the basis of all the mystic movements of the world.
Kaivalya Upanishad belongs to Yajur Veda. It gives proound insight into the nature of the Self and the mystic path of affirmations that lead to Self-realization. It highlights the role of Faith, Devotion, Meditation and the profound Affirmation, “This entire world is Brahman. I am Brahman. I am Ishwara (the Creator, Sustainer and Destroyer) of this world-process.” By delving deep into this Upanishad, an aspirant crosses over the ocean of the world-process and attains Kaivalya – the Absolute Non-dual Self! (approximately 7 hours)
Srimad Bhagavatam highlights the mystic stories and the glorious exploits of Lord Krishna, giving insight into the mystic art of discovering, enjoying and growing into a devotee of God; and thus, it leads the devotee to the Goal of life—God-realization!