Ramayana – An In-depth Study (Retreat # 4: Sundara Kanda – 2013)
Special Retreats with Sri Swami Jyotirmayananda
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Dhyana Yogah—The Yoga of Meditation
Meditation is the most profound and effective technique in the pratice of Karma Yoga, Bhakti Yoga, and Jnana Yoga. This chapter, therefore, elaborates upon the art of practicing meditation, which is the basis of all the mystic movements of the world.
Brahma Vindu Upanishad is a minor Upanishad containing 22 Mantras. It is focused on Brahma Vidya—Knowledge of Brahman. It belongs to Atharva Veda. It is the scripture that gives the essence of Vedanta philosophy for attaining Self-realization.