Yoga Exercises for Health & Happiness
Swami Jyotirmayananda’s Yoga Exercises for Health & Happiness comprehensively expounds the system of Hatha Yoga, a practice by which one attains a life of remarkable physical and mental well-being. Filled with a genuine sense of the ancient heritage from which this science comes, this book is assured to benefit all spiritual seekers. Experience how Hatha Yoga exercises fit in with a complete plan of abundant living and pave the way for the attainment of the Highest Goal – Enlightenment.
Pages: 272 | ISBN: 978-0-934664-15-8 | Year Published: 1973
|Dimensions||5.25 x .6 x 8.25 in|
Awaken to your Infinite Potential by integrating your personality through an artistic balance of Karma, Bhakti, Raja and Jnana Yogas – culminating in Self-realization. This book is an essential guide for all sincere spiritual seekers.
In this book, one can study the mysteries of the three states of consciousness, gain a deep understanding of the mental projections that provide illusory credibility to the world of names and forms, and unravel the puzzles of dream and sleep that baffle modern medical science to this day. Further, through its lucid explanations and helpful instructions in higher forms of meditation, this advanced study will prove an indispensable tool in entering the fourth, transcendental state beyond Waking, Dream, and Deep Sleep.
Pages: 64 | ISBN: 978-0-934664-10-3 | Year Published: 1974