Yoga Exercises for Health & Happiness

By Swami Jyotirmayananda


Swami Jyotirmayananda’s Yoga Exercises for Health & Happiness comprehensively expounds the system of Hatha Yoga, a practice by which one attains a life of remarkable physical and mental well-being. Filled with a genuine sense of the ancient heritage from which this science comes, this book is assured to benefit all spiritual seekers. Experience how Hatha Yoga exercises fit in with a complete plan of abundant living and pave the way for the attainment of the Highest Goal – Enlightenment.

Pages: 272 | ISBN: 978-0-934664-15-8 | Year Published: 1973


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Weight 0.6 lbs
Dimensions 5.25 x .6 x 8.25 in