Yoga Exercises for Health & Happiness
Swami Jyotirmayananda’s Yoga Exercises for Health & Happiness comprehensively expounds the system of Hatha Yoga, a practice by which one attains a life of remarkable physical and mental well-being. Filled with a genuine sense of the ancient heritage from which this science comes, this book is assured to benefit all spiritual seekers. Experience how Hatha Yoga exercises fit in with a complete plan of abundant living and pave the way for the attainment of the Highest Goal – Enlightenment.
Pages: 272 | ISBN: 978-0-934664-15-8 | Year Published: 1973
|Dimensions||5.25 x .6 x 8.25 in|
Befriend even one of these four… and the gates to Enlightenment will open for you! Allegorically speaking, there are four gates to the Palace of Liberation, flanked by four gatekeepers – serenity, contentment, good association and spiritual enquiry. If one were to embrace any one of these, then “All else will be added unto you.” This booklet says it all in a nutshell.
The Upanishads constitute the essence of the teachings from the Vedas, laying the foundation for the non-dualistic school of Advaita Vedanta. In this book, Swami Jyotirmayananda brilliantly conveys the wisdom of four major Upanishadic texts – Kena, Mundaka, Prashna, and Ishavasya – in a concise and simple manner. The author’s translation and commentary of these ancient works enumerate for the spiritual seeker, in fine detail, the timeless truths realized through the spiritual revelations of the ancient sages and saints of India.