Yoga Exercises for Health & Happiness
Swami Jyotirmayananda’s Yoga Exercises for Health & Happiness comprehensively expounds the system of Hatha Yoga, a practice by which one attains a life of remarkable physical and mental well-being. Filled with a genuine sense of the ancient heritage from which this science comes, this book is assured to benefit all spiritual seekers. Experience how Hatha Yoga exercises fit in with a complete plan of abundant living and pave the way for the attainment of the Highest Goal – Enlightenment.
Pages: 272 | ISBN: 978-0-934664-15-8 | Year Published: 1973
|Dimensions||5.25 x .6 x 8.25 in|
The Upanishads constitute the essence of the teachings from the Vedas, laying the foundation for the non-dualistic school of Advaita Vedanta. In this book, Swami Jyotirmayananda brilliantly conveys the wisdom of four major Upanishadic texts – Kena, Mundaka, Prashna, and Ishavasya – in a concise and simple manner. The author’s translation and commentary of these ancient works enumerate for the spiritual seeker, in fine detail, the timeless truths realized through the spiritual revelations of the ancient sages and saints of India.
This little book contains a few salient and popular Hymns, Prayers and Mantras that are used regularly in the Ashrams of Sri Swami Jyotirmayananda. It is dedicated to all aspirants to enjoy, to memorize, to reflect upon, and imbibe in one's daily spiritual practice.