Yoga Exercises for Health & Happiness
Swami Jyotirmayananda’s Yoga Exercises for Health & Happiness comprehensively expounds the system of Hatha Yoga, a practice by which one attains a life of remarkable physical and mental well-being. Filled with a genuine sense of the ancient heritage from which this science comes, this book is assured to benefit all spiritual seekers. Experience how Hatha Yoga exercises fit in with a complete plan of abundant living and pave the way for the attainment of the Highest Goal – Enlightenment.
Pages: 272 | ISBN: 978-0-934664-15-8 | Year Published: 1973
|Dimensions||5.25 x .6 x 8.25 in|
Over 40 articles of practical guidance in applying Integral Yoga to your daily life. The title speaks for itself! How to Unfold Your Talents, Guidance in Meditation, What Is The Purpose of Life, How to Think Positively, How to Remove Conflicts in Life, How to Practice Adaptability, How to Enrich Your Life… and more! Discover a better life through Integral Yoga.
Pages: 240 | ISBN: 978-0-934664-14-1 | Year Published: 1975
Awaken to your Infinite Potential by integrating your personality through an artistic balance of Karma, Bhakti, Raja and Jnana Yogas – culminating in Self-realization. This book is an essential guide for all sincere spiritual seekers.