Yoga Mystic Stories & Parables
Insightful stories of great philosophical and mystic significance.
Pages: 208 | ISBN: 978-0-934664-24-0 | Year Published: 1974
|Dimensions||8.25 x 5.25 x .5 in|
Swami Jyotirmayananda’s Yoga Exercises for Health & Happiness comprehensively expounds the system of Hatha Yoga, a practice by which one attains a life of remarkable physical and mental well-being. Filled with a genuine sense of the ancient heritage from which this science comes, this book is assured to benefit all spiritual seekers. Experience how Hatha Yoga exercises fit in with a complete plan of abundant living and pave the way for the attainment of the Highest Goal – Enlightenment.
Pages: 272 | ISBN: 978-0-934664-15-8 | Year Published: 1973
Awaken to your Infinite Potential by integrating your personality through an artistic balance of Karma, Bhakti, Raja and Jnana Yogas – culminating in Self-realization. This book is an essential guide for all sincere spiritual seekers.
This unique book gives a wide variety of psychophysical exercises (Asanas), breathing exercises, relaxation exercises, concentration techniques and eye exercises. We heartily recommend this book for all who desires health, happiness, prosperity, mental strength and spiritual advancement. Follow the plan of practice given here and you will receive great benefits of harmony in body and mind. Your general well-being, mental alertness and inner relaxation will come gradually, increasing supple muscles, firm skin and a beautiful, healthy appearance. If you practice these exercises regularly, you will build a bridge across sorrow, discontent and uncertainty, and walk on the path of bright sunshine with the cool breeze of Joy in your heart.
Discover the key to a lifetime of health, beauty and profound peace of mind. Profusely illustrated with pictures. Includes a glossary, questions and answers, poems, and more.