Yoga Exercises for Health & Happiness
Swami Jyotirmayananda’s Yoga Exercises for Health & Happiness comprehensively expounds the system of Hatha Yoga, a practice by which one attains a life of remarkable physical and mental well-being. Filled with a genuine sense of the ancient heritage from which this science comes, this book is assured to benefit all spiritual seekers. Experience how Hatha Yoga exercises fit in with a complete plan of abundant living and pave the way for the attainment of the Highest Goal – Enlightenment.
Pages: 272 | ISBN: 978-0-934664-15-8 | Year Published: 1973
|Dimensions||5.25 x .6 x 8.25 in|
Awaken to your Infinite Potential by integrating your personality through an artistic balance of Karma, Bhakti, Raja and Jnana Yogas – culminating in Self-realization. This book is an essential guide for all sincere spiritual seekers.