Yoga Mystic Poems
Lofty verses reflecting the nature of the inner spirit.
|Dimensions||8.25 x 5.25 x .5 in|
The Upanishads constitute the essence of the teachings from the Vedas, laying the foundation for the non-dualistic school of Advaita Vedanta. In this book, Swami Jyotirmayananda brilliantly conveys the wisdom of four major Upanishadic texts – Kena, Mundaka, Prashna, and Ishavasya – in a concise and simple manner. The author’s translation and commentary of these ancient works enumerate for the spiritual seeker, in fine detail, the timeless truths realized through the spiritual revelations of the ancient sages and saints of India.
This unique book gives a wide variety of psychophysical exercises (Asanas), breathing exercises, relaxation exercises, concentration techniques and eye exercises. We heartily recommend this book for all who desires health, happiness, prosperity, mental strength and spiritual advancement. Follow the plan of practice given here and you will receive great benefits of harmony in body and mind. Your general well-being, mental alertness and inner relaxation will come gradually, increasing supple muscles, firm skin and a beautiful, healthy appearance. If you practice these exercises regularly, you will build a bridge across sorrow, discontent and uncertainty, and walk on the path of bright sunshine with the cool breeze of Joy in your heart.
Discover the key to a lifetime of health, beauty and profound peace of mind. Profusely illustrated with pictures. Includes a glossary, questions and answers, poems, and more.