There is no power in this universe that excels the intrinsic power of the mind. Thoughts shape one’s destiny and comprise the underlying causality of all the significant developments of humanity. While negative thoughts are the source of all that is evil in the world, positive thoughts are the source of all that is true, good, and beautiful. In this book, Swami Jyotirmayananda presents in clear language, the fundamentals of Yoga as they pertain to exercising positivity in order to live a life of health and happiness. Through the application of one-pointed concentration on all that is positive in the world, one’s mind is able to eradicate vices and cultivate virtues, leading one to the heights of greatness – materially and spiritually.

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